"I'm not sleeping...I'm just taking a little break."

Today was an absolutely GORGEOUS day in Oregon. The kind that make people from all over the world fall in love with our beautiful state. I spent the day nesting around the house...airing out bedrooms, striping beds, doing laundry, running errands. All very relaxed and randomly while enjoying the summer breeze gently move through our home...listening to the birds sings and call back-n-forth...our children play and laugh.

On one of my many trips outside to the garbage can and our outside recycling center, I stopped and pulled a few weeds, filled bird feeders and basically milled through my gardens. As I was walking past some volunteer foxgloves, I noticed there was a little someone in one of the flowers.

My winged little Rip Van Winkle

Now these volunteer foxgloves stand over six feet tall (YES, seriously, they're over 6 FEET tall), so I didn't have any trouble finding this little pint-sized Rip Van Winkle. I thought it was quite a good spot he selected...if fact if I was tiny like he, I would probably hide away myself of sunny lazy afternoons and catch a few winks too! I don't blame him (her?) wanting to take a siesta...I have a lot of flowers in my yard and there's a lot of nectar and pollen to be gathered, carried and dusted along the way.

All 3 different kinds each have a wonderful fragrance!

Another fabulous reason I love my gardens are the different rose bushes I've added over the years. These are various rose bushes that I've purchased, not because I was looking for any particular type, but just because they spoke to me. I am thoroughly enjoying the heady sent of these beauties!

I have a lovely bouquet sitting on our dinner table, and have taken a couple into work for my desk. While I love their fragrance, for tonight's dinner, I will move them from the table as I suspect their perfume won't go well with pasta a fagioli!

They're Here...They're Here...They're Finally Here!

I've been waiting with great enthusiasm for my package to arrive. Everyday I've been checking the front porch and the mailbox... waiting... waiting... waiting! (Who would have thought 7-10 working days would take so FLIPPIN' Long!?) And today was FINALLY the day! I was so excited when I walked in the door and Husband asked, "who got all this bulk mail?"

I love opening up packages, don't you? Especially when you know that something you've ordered is IN THE PACKAGE! I found myself so anticipating opening up the packages, that when My #3 asked if she could open one, I automatically said "no, these are mine" without even thinking. Does this make me a "less-than-ideal" mommy? Well if it does, I guess I'll have to learn to live with the guilt.

My newest additions to my gardening library.
I just LOVE used books!

So I opened them up and laid all my new treasures out on the table...

Oh, there is nothing like the smell of a book... the potential of what is to be discovered... the anticipation of what knowledge is just laying in wait, waiting to be claimed, learned and shared.
I'm so excited about the new information I'm going to learn. =0)

Gotta go now... dinner's done, dishes can wait until tomorrow morning (I promise I'll get up early and do them before heading out for school drop-off and work). Besides, there's a cup of tea calling my name!

I See the Light at the End of the Tunnel!

Today, just like last weekend, I worked outside attempting to reclaim our yard from the overgrowth of weeds and other invasive growing things (read "nasty blackberry vines!"). Last year was such a wet and cool summer that I completely ignored our side yard. We were so busy with sports and work, that I pretty much ignored the rest of our yard too. Had it not been for Hubby mowing the lawns, and the children pulling just-enough-weeds, I think the weeds would have swallowed the house!

Oh where, oh where are
my raised flower beds?

The last part that I needed to reclaim was our side garden area. Our children have always referred to this area as the "Secret Garden" and has been home to some wonderful, imagine-filled times outside as they played together. So I pulled all my garden tools and gloves and got to work. Some of these weeds were over 5' tall...must be all that Oregon rain!

When I finally got out to this side of the yard, it was already 76 degrees outside - which is sweltering when you consider we haven't yet hit over 70 degrees and it's already June!

Going...

Gone!

Going...

But it was beautiful...the sky was a gorgeous blue, there was a nice breeze and I had my hands in the dirt. One benefit I did find in ignoring your side garden for two years is that all the extra plant material and potting soil I'd thrown (read "added") to the raised beds, composted really nicely. 

Nature's health meter!

I was completely tickled every time I pulled up some weeds to find these beautiful wigglers everywhere. And some of them were quite large!

It confirmed that my adamant stance on NOT using herbicides (or pesticides against the spiders) has paid off. The quality of the soil in my beds is far better than anything I could purchase. 

It also explains why this seems to be a banner year for nests. All of a sudden our yard is "the" place to raise a family. It's quite entertaining to see how the different finch, hummingbirds, robins and the other birds carve out which tree is theirs and where they go digging for bugs and worms.

Who says you need a
trampoline to have fun?

So after working for 5 hours, I realized I'd filled not just our yard debris but our neighbors too (thank you Yia-Yia!)! But alas, I found a tool to get the last of our weeds into the bins. This is what I call the "#3-blond-smasher!"

With 60 lbs of jumping energy, my #3 managed to compact the debris enough for me to get the remaining piles in - YEAH! 

So now my yards back under control, and I can begin to focus on building raised beds, getting my greenhouse and organizing my vegetable garden. If I persevere I may still make this growing season (read "if my back and legs hold out").

Volunteer Lavender - the visiting
bees LOVE it!

Columbine

I do have to admit, there is something about physically working hard, feeling tired at the end of the day, and stepping back and seeing what you've accom-plished. Here's hoping my back holds out! 

The Sweet Smell of Spring!

Common traffic vehicles

Each day as I head out to work I have the joy of driving through the rural part of my community to the next connecting city. It's a drive that I thoroughly enjoy and purposely drive just at or slightly under the speed limit. There are no stoplights or stop signs on this main thorough-fair through the valley. As I drive I take in the surroundings and watch through the seasons as the landscape changes from the browns and dark greens of winter (usually through a curtain of rain) to bright pinks, yellow, greens and blues as spring and summer push their way through.

Cover crop near home...there are LOTS!

The last several weeks I've patiently
awaited the first of the cover crops to bloom...CLOVER! Today I stopped by one of the fields anticipating the picture that I might capture. As I opened my door the scent of the clover was intoxicating. The air was warm and the breeze was gentle and the fragrance of these amazing flowers was simply wonderful! I fully understand why the bees are so busy this time of year.

After taking my pictures and climbing back into the car, dreaming about how good honey tastes, my thoughts wandered to the bee house I needed to replace (darn those curious raccoons!). This bee house isn't for our honey-producers, but for a gentle, solitary pollinator the Orchard Mason Bee (Osmia Lignaria) - check out Knox Cellars for houses and instructions. There's a lot of concern over hive collapse throughout North America and in parts of Western Europe. Regardless of whether its the honey bee or mason bee, hive collapse is an important issue.

Honey is used as a natural alternative to people allergic to cane sugar (the key here is "natural"). Yes, there is always agave (which is one of our family's favorites) but sometimes you simply hanker for some honey.

And our little sting-free pollinators are key to our food production (although I'm sure Monsanto is working on a self-pollinating frankenseed if it doesn't already exist). If nature's little pollinators are missing, that's a major loss in the food-chain, and EVERYONE will feel that one. There are two items that are ensured to increase in value as the scarcity increases - FOOD and WATER. If we don't have pollinators, our food chain will collapse.

So do yourself a favor, buy a bee house. Don't use pesticides in your yard. Plant flowers that have bright, variegated blooms. Then pour yourself a nice glass of wine, sit back and enjoy the symphony of sounds as pollinators and honey gathers flit throughout your yard. I know that's what I'll be doing!

Kindred Spirit Found!

I came across a new-to-me blogger last week and felt like I found a kindred spirit! She is a lot like me...married mother of three (although her bambinos are a bit younger than my brood) trying to figure out how to best feed her clan the healthiest, most nutritional and tastiest food. And she's not perfect and admits it - a character trait I truly appreciate as I try to successfully juggle activities, commitments, obligations and events of my three chicks. 

So if you're interested in a real, down-to-earth, recipe-testing resource, check out her blog: Learning to Live Organically. I also love the fact that she posts information about our food chain. It's important to know where your food comes from, and if possible who's growing it or involved in the harvesting/packaging of it.   

Some of my favorites...

About 18 months ago I made a conscious change in how I shopped and what I eat, and what I fed my family. Yeah, it was difficult at first...changing habits is never easy. And it's been a progressive effort...increasing my knowledge and sharing with others. I'm very excited by the increase in availability in organic options...and that the prices are beginning to (slowly) come down. I'm most excited by the behavioral change in my children. They've always been good eaters (loving their fruits and veggies), but I've noticed their preferences are leaning even more towards the healthier options.

...also some of my favorites!

About 5 weeks ago I joined Weight Watchers. Man, it amazing how working a stressful job and juggling family really aided in packing those extra pounds on! Who would have thought?! (Okay, I'm sure moving down the chronological trail of life is also helping...) Well, I'm officially 11.4 pounds down and feeling amazingly better already. I felt so much better when I changed our food sources, and I feel even better after dropping those first 10+ pounds. I can't wait to see how I feel when I reach 15 and 20 pounds! 

The Passing of an Era

Ahhh...t'was not too long ago when our little bambinos ran around the yard, climbing on the play structure...swinging...sliding...climbing some more. We have officially closed a chapter in our family's history book...and started a new one.

The Play Structure & were it has sat for almost 10 years!

The play structure was sold, broken down (with some help from the ever-patient husband and the two youngest) and toted away today. A wonderful young family with a little almost-2-year-old little cutie pie is now the proud new owner of the former Roe Clan Play Structure.

The GOOD thing is now Momma has the start of her new garden area. Ahhhh...what to do...and how to do it... I think with a sigh. I'm giddy with anticipation of what I can do and how I'm going to set everything up! (Yeah me!)

All broken down and partially loaded into the truck.

First, I want to figure out how to incorporate a little greenhouse. Not a big one, but one large enough to start my seeds in and grow some veggies into the fall and maybe even into winter. I could do a few shelves...have a grow light or two...out will goes the "heavenly" bamboo...we'll reorganize the plastic, corner shed and figure out just how to set up the raised beds and where to put a little greenhouse. And of course, I'll be incorporating a rain barrel...along with my little compost bin...or maybe I'll just get a little worm compost bin and let the worms do all the work. This will help in my overall organic approach to gardening, PLUS reduce the amount of water I'll need.

Sigh...I'm one step closer to my farm life...even if it is in the 'burbs. =0)

You Are What You Eat!

How long have we heard this little ditty about what we put into our mouth? 

I recall reading it the first time (late teens) as I was chompin' down on a bag of regular flavor Doritos dipped in cream cheese. (Yes you read correctly...and YES this basically went straight to my butt. It would have been faster to just spread it there directly, but definitely NOT as much FUN than eating it!)

As I became a mom and survived my 30s, I realized that what I was eating—and even more importantly what I was feeding my growing family—really would affect us in ways we never imagined. So, as I’ve blogged about in the past, I’ve been moving us to more organic, locally grown, all-natural foods. I’ve been reading a lot of labels and researching what the h*%# those 15-letter words are and whether they really need to be in the food we’re consuming.

I came across an article on Mitch Lipka’s site Consumer Ally and thought, “this is too important NOT to share!” So here is a listing of the “Dirty Dozen” which according to the Environmental Working Group are the 12 worst unconventionally grown fruits and vegetables in our stores. This list is determined after extensive produce tests.

(NOTE: The public relations and marketing “spin doctors” (can you hear the irritation and disgust in my voice?) like to refer to foods grown with genetic modification and pesticides as “conventionally grown.” Whereas food grown naturally as Mother Nature intended needs to be labeled as “organic.” I've coined this logic as "political-logic" because only a politician and lobbyists can justify and see the logic in this one. And, I feel completely compelled to call these idiots out and label them as “spin doctors” as I am a PR/marketing person by profession…and have ZERO tolerance to those in my profession who like to spin the words to confuse consumers. It’s similar to my girlfriend the attorney who likes to call out others in her profession who should have stayed under their rocks and not taken the bar exam.)

Okay, I’ve stepped back down off my soapbox for the moment…so for those of you trying to prioritize your food dollars (and who isn’t?), here’s the list of foods you should try to buy organic if you want to reduce the amount of pesticides you consume each day. And just remember, if you cannot **yet** afford organic, hold on. As more consumers demand organic, the “big guys” will get onboard and start offering it, competition will heat up and prices will go down. 

Buy these foods organically (aka the “Dirty Dozen”) if at all possible to reduce the amounts of pesticides you consume, sadly, scrubbing them will not remove the pesticides.

1.    Celery

2.    Peaches

3.    Strawberries

4.    Apples

5.    Blueberries

6.    Nectarines

7.    Bell peppers

8.    Spinach

9.    Cherries

10. Kale/collard greens

11. Potatoes

12. Grapes (imported)

If your budget allows for more, add these to your organic-only list:

1.    Lettuce

2.    Blueberries (imported)

3.    Carrots

4.    Green beans (domestic)

5.    Pears

6.    Plums (imported)

7.    Summer squash

8.    Cucumbers (imported)

If you want a pocket guide to download onto your iPhone or to print out (for those of us who have yet to drink the Apple^®-flavored koolaid), click here for a more extended guide.

So while nutritionists and the government still agree that each unconventionally grown fruits and veggies is still better than high-fructose corn syrup (another ingredients the “spin doctors” are rebranding as “corn sugar”…you can’t fool me I tell you!) or my fav high-school snack of Doritos and cream cheese, this is the type of information we as consumers need to arm ourselves with.

‘Cause remember…we ultimately hold the power…it’s that money in our hand every time we go shopping. No matter how small your income is, you have a vote and it’s up to you to determine how to vote.  If you don’t vote, it’ll be determined for you and then you’re NOT allowed to b%@#ch when the outcome is not what you wanted.

I’m just saying…

Note: I give credit to the Environmental Working Group and Consumer Ally for some of the content I’ve shared on my blog.